The Body Balance Studio

Elevate your career with The Body Balance Studio’s 100-hour Mat Pilates Certification, meticulously designed for those passionate about anatomy, alignment, and transformative teaching.

This comprehensive program, led by industry expert Olivia Urquhart, blends traditional Pilates principles with modern techniques, ensuring you graduate as a confident, dynamic instructor.

Whether you're guiding clients through injury prevention or crafting innovative classes, you'll master the art of Pilates instruction with a strong focus on functional movement, core stability, and holistic well-being.